PRINTABLE YOGA SEQUENCE DOWNLOAD

Exercise also helps your brain learn better and retain information easier.

Not to mention, it’s an excellent way to learn French body part names and movement vocabulary.Īnd for those of us short on time, optimizing your time by combining two activities into one (French + yoga) is a huge time saver.īut exercise has other benefits on our brain and learning that’s proven by science. Repetition is the common link between language learning and yoga.Īs it so happens, repetition and consistency are a proven method for improving your yoga technique and helping language learners build familiarity with the language and retain new vocabulary long term.Īnd if a picture is worth a thousand words, the visual aspect of watching yoga exercise videos in French helps support listening comprehension and vocabulary recall.

“That’s when I made the connection between language learning,” which I’m sharing with you today. This made following the yoga classes so much smoother because I could follow the voice prompts and didn’t have to keep looking up at the television. I repeatedly watched a handful of my favourite yoga videos in French and English until I knew all the poses in each video and their names by heart in both languages. I committed to practicing an hour of yoga every day for 30 days. I live in a bilingual household in France, so learning the yoga poses’ names in both French and English was important to me. The first one is here, and the second one is here.īenefits of learning French from watching yoga exercise videos

PRINTABLE YOGA SEQUENCE DOWNLOAD

I have two printable yoga chart which you can download for free. You might be interested in reading 13 Fun Beginner Home Workouts You Can Do At Home When You Can’t Get To The Gym. During this period of social distancing, gyms were closed, and people were left to their own devices.ĭetermined to stay active and fit, I turned to youtube in search of exercise workouts I could do at home in place of my gym workouts that required little to no equipment. Then one day, a Yoga video in my recommended video feed caught my eye, so I gave it a try. That all changed in March of 2020 when most of the world went into lockdown. Yoga has been pretty trendy in France however, I could never really get into the classes at my local gym. Improve Your French While Watching French Yoga Videos Online Put it to the test: Try one of these French yoga instructors on Youtube.40+ French words and phrases related to yoga.List of 39 Yoga pose names in French and English.Bilingual Visual Yoga Pose Chart You Can Print At Home (2 versions).Yoga Poses: Vocabulary in French and English.Exercise also helps your brain learn better and retain information easier.Repetition is the common link between language learning and yoga.Benefits of learning French from watching yoga exercise videos.Improve Your French While Watching French Yoga Videos Online.

Printable yoga sequence